LALITHA INSTITUTEYoga, Meditation & Wellness

Welcome to The Lalitha Institute, your premiere resource for yoga, meditation, hypnosis, energy healing and stress management.

Diverse offerings include classes, workshops, seminars, lectures, private sessions and Reiki trainings. This integrated approach to health and wellness awakens the inner physician, one's vast self healing potential.
Join Margaret and discover the path to a fulfilling life.

MeetMargaret Glatfelter (E-RYT-500, CH)

Founder and Director of The Lalitha® Institute, Margaret is a Professor of Yoga Therapy and Energy Healing in the Division of Integrative Medicine at Taksha University. She combines her formal trainings and psychic abilities to personalize yoga, meditation, hypnosis and energy healing for individuals, groups and corporations.

Margaret received her Advanced Yoga Teaching Certification through His Holiness Sri Swami Satchidananda, founder of Integral Yoga.

Calvin Says

"I used to build bulldings. Then one day I fell. I wasn't supposed to wake up - but I did. And when I woke up, I had to learn how to do everything again. Walk. Talk. Eat. And my mind has been racing at 200 miles per ..." - Read More

Catherine Says

"You are an amazing woman. I knew that instantly. I believe there are good reasons why certain people enter our lives. I thoroughly enjoyed the Yoga Nidra practice yesterday. ..." - Read More

Isabelle Says

"In our Reiki Training, Margaret taught us how to use the Reiki energy to heal and revitalize ourselves. Reiki has allowed me to manage the pain from chemo treatments without drugs...." - Read More

Heather Says

"After my Reiki session with Margaret, the chronic back pain that is always with me was gone. I was relaxed, energized and calm. I felt very connected with the earth...." - Read More

Leela Says

"Through meditation training with Margaret, I have reduced stress and can now manage my migraines. Before I didn’t want to look ahead because I had all this misery. Now I actually look forward to life. I can’t wa..." - Read More

Mimi Says

"Margaret's extensive training and knowledge refresh and renew physically, mentally and emotionally. I am now enjoying a healthy, balanced and energized life thanks to the knowledge gained from her yoga, meditation and ..." - Read More

Crystal Says

"This is THE yoga I have been hungering for since I began practicing over 25 years ago. It manages stress, relaxes deeply and offers profound rejuvenation. Incorporating chant, asana, guided relaxation, yogic breath wor..." - Read More

Jack Says

"As I saw this woman walking towards me at the Theia Light Center booth for the Women's Show, she caught my eye with her grace, beauty and flowing movements. Little did I know what effect she would have. After introduc..." - Read More

Karen Says

"I give up overtime - double time - to come to yoga. Before studying yoga with Margaret, my body was nervous. I couldn’t concentrate. Now my body is limber and calm. My mind is relaxed. Yoga helps my performance at ..." - Read More

Milana Says

""I've been struggling with back and hip pain ever since I decided to become more fit two years ago. Chiropractics, massage and physical therapy provided only temporary relief. The pain always came back. Through energy..." - Read More

Don Says

"WOW! I just came from my first yoga class with my daughter!! We were with Margaret Glatfelter and she is unbelievable!! For a while during the meditation, I felt as if I left my body....no kidding. Also stretching, etc...." - Read More

Bob Says

"Margaret's approach to yoga is unique and fulfilling. She challenges the body and relaxes the mind using techniques that are subtle and innovative. I would give her an A+ on her preparation, her presentation and her a..." - Read More

Ginny Says

"Hi Margaret, This is Ginny, I was in your class this evening and I want to thank you for the impact your class made on me. I have done yoga over the years and your class was far better than any other. As you may kn..." - Read More

Kevin Says

"I have studied yoga, meditation, Reiki and additional healing modalities with numerous teachers over the years. As a fitness professional and yogi, I can say from experience that Margaret is authentic. She's the rea..." - Read More

Jenny Says

"Studying yoga with Margaret has improved my health and integrated body, mind and spirit. ..." - Read More

Karen Says

"From Lalitha Yoga, my body is limber and calm. My mind is relaxed. I'm physically, mentally and emotionally stronger. Now I know my truth and walk it with confidence. ..." - Read More

Kathryn Says

"Lalitha® incorporates the best of many practices... traditional asanas, martial arts, and meditation mixed together with a wonderful balance of fun and spirituality. It has been the catalyst for transforming my body and..." - Read More

Judith Says

"Margaret's yoga classes are unique. She is sincerely steeped in the wisdom and poetry of Hinduism, and renders her understanding accessible to her students. And into the Beauty of Hinduism, with her formidable intellige..." - Read More

Rebekah Says

"My Reiki session was amazing. I cleared subconscious blocks that had been holding me back for years. It gave me clarification of my life and helped me focus on my goals. Physically it healed me of 6 cysts on my right ov..." - Read More

Karen Says

"I started practicing yoga about 10 years ago at various studios in New York City. At the time, I thought yoga would be a good way to maybe stretch a little and get into shape. I never even took into consideration what it..." - Read More

Bryan Says

"In an energy healing session with Margaret, I always leave feeling completely liberated, balanced, and at peace. As an artist and musician, this is crucial to my career and very being so the body is fully open to the cre..." - Read More

Barbara Says

"THANK YOU again for taking the time this morning to 'bring me back to life.' I really enjoy our yoga sessions and look forward to making the time to come sit on your dock and breathe new life energy back into my spirit...." - Read More

Tamara Says

"I have had many different sessions with Margaret, from various reiki treatments to relaxation and deep breathing yoga and encourage everyone who has an opportunity to take advantage of a session with her to not miss out...." - Read More

Choochimamma Says

"I was shocked when Margaret’s energy work actually had an effect on my barely-there libido. A long, bad, marriage wounded it and cancer treatment pretty much finished it off. Amazingly, I had a sizzling erotic dream af..." - Read More